211- Breathe In, Breathe Out: A Mindfulness Guide for Teens with ADHD
ADHD Experts Podcast - Podcast készítő ADDitude - Keddek
Mindfulness builds emotional intelligence; increases attention; minimizes stress and anxiety; and boosts happiness. Want your teen to harness these benefits? Learn how to integrate mindfulness into everyday life from Christopher Willard, Psy.D.
