116 - Why Do We Get Depressed?

Emotions and moods are really weird. Why do we get depressed? Today I take a pretend trip to New York to ask my psychotherapist friend, Douglas Zimmerman, that very question. He gives a great answer! Authenticity is a big deal. Have a listen and let me know what you think.If you would like to learn more about Douglas and connect with him, you can do so via his website: https://www.douglaszimmerman.net/******************************Struggling with putting together a long term goal? Click Here ...