23. Spooky dreams, sleep paralysis and scary movies

Trick or treat pals! Last week we celebrated Halloween so what better way to get in the spooky spirit, than to draw up awful dreams and nightmares we have experienced to really help us sleeptonight (big rag-rets on the scary content). We do however start the episode with some dreamy reflection on Laura's amazing weekend retreat with Em K, and a wee sob story about Courtney getting sick over the weekend...Live, laugh, love, am I right ladies! We would love to feel more normal after these chats, so if you also see scary things when you close your eyes at night, please hit the DM's cause we need some validation! Cheers pals!